About our Sports Dietitian

Maddie assists all athletes, from beginner to elite levels of all ages, to improve their performance and fulfil their sporting and fitness goals. Maddie takes an individualised approach when consulting with all athletes and can develop detailed meal plans to optimise your training and event performance.

Services:

• Group or team presentations for youth or adult athletes

• Body composition manipulation from fat loss to lean muscle gain

• Competition nutrition for team sports or individual events such as athletics.

• Training nutrition – optimising day-to-day diet throughout different training phases from fuelling to recovery plus injury prevention and injury rehab nutrition

• Supplement education for beginner to elite athletes and interventions injury management