PROFESSION

Tristan is one of the directors of Full Circle Wellness and is a Senior Exercise Physiologist with over 10 years experience. Tristan is a client favourite throughout the Sunshine and Cooloola Coasts. 

SPECIALIST AREAS

• Disability and Aged Care - I enjoy prescribing exercise to assist with independence, quality of life and overall health and wellbeing.

• Neurological Dysfunction - I have an avid interest in exercise prescription for neurological and auto-immune conditions, especially Parkinson’s disease and movement disorders.

• Chronic Disease Management - I specialise in prescribing exercise to manage, mitigate and potentially prevent chronic disease.

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BOOK AN APPOINTMENT

Online booking is currently available for Tristan at our Sunshine Coast centre in Warana. If you require a booking at another location, or if you require a home visit, please contact reception on 07 5456 1599 or send a message.

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JUST FOR FUN

• Coffee order:  Flat white or piccolo, but an iced latte in summer!

• Love/hate exercise: Lunges - Hate them, however absolutely love what they do for the body and will never miss them in programming.

• Sport or exercise? Sport, however I do love the benefit exercise provides for sport performance. 

• Morning or night person: Both, although some Tin Can Bay mornings can be tough! 

• Fun fact:  I lived in the middle east for two years as a young kid!

• Any major injuries: ACL 2 times on the same knee!

• Favourite meal: Mums veal parmi and Brendan's version of KFC. 

• Best part of being a health professional: I love working as part of a team to help people achieve their goals with exercise and lifestyle, rather than medical or surgical intervention.